Transform your life through gentle flow yoga in Fremantle with Sofi Eriksen at Coast Port Beach

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STRETCH. RELAX. RENEW.

Transform your life through spreading inspiration, love, joy, connection and optimal health with the teaching of yoga by Sofi Eriksen.

Type of Yoga: Hatha / Vinyasa fusion
Yoga classes timetable: Wednesday 5.15pm | Saturday 7.30am | Sunday 7.45am
Cost:
$10 per casual class

Yoga at Coast Port Beach with Sofi Eriksen encourages and welcomes you in a relaxing environment, perfect for all ages and levels of experience. The yoga which Sofi teaches is described as inclusive and down to earth. It doesn’t matter if you’re a newbie to yoga or haven’t practiced yoga for a while, Sofi’s classes are less about whether you’re getting the postures “right” and more about tuning into what’s happening in the body, the mind, and the spirit. 

Take in the sweeping ocean views while you practice yoga at Coast Port Beach with Sofi Eriksen

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Have you been questioning if your relationship is healthy or toxic? Has your negative thoughts been holding you back from achieving goals you’ve set months or years ago? Is it time to make a clean break? a fresh start? Whatever your issue is, the answer will be to embrace the new and there’s no better way to discover the new you but practicing yoga.

There are many benefits of practicing yoga including

  • Improves your flexibility

  • Build muscle strength

  • Perfects your posture

  • Drains your lymphs and boosts immunity

  • Helps you focus

  • Relaxes your system

  • Increases your self-esteem

  • Maintains your nervous system

  • Prevents cartilage and joint breakdown

  • Increases your blood flow

  • Regulates your adrenal glands and many more…

Walk away feeling cleansed and let go of what is no longer serving you.

Chloe is inspired and determined to help you discover the new you. Spread your L.O.V.E for Yoga and join the community at The Boathouse, Coast Port Beach for yoga every Wednesday, Friday & Saturday. Should you require more information about the classes, please email sofi.eriksen@gmail.com or visit https://sofieriksen.com/yoga/

Feeling peckish after yoga? Join us for breakfast available from 9am on Saturdays and Sundays. (Book Now)